Creamy Zucchini Soup for Vata
You will need:
- 2 cups peeled and diced zucchini
- 1 cup plain organic rice milk
- 1/2 cup pure water
- 1/8 tsp ground cumin
- 1/4 tsp fresh ground black pepper
- 1 tsp minced fresh cilantro
- Rock salt to taste
Add the water to the diced zucchini and cook covered until tender.
Blend the cooked zucchini to a smooth puree. Strain.
Return the zucchini to medium-low heat and slowly blend in the rice milk, stirring constantly.
When heated through, add the ground cumin, salt, pepper and cilantro and stir well.
Enjoy warm.
(Serves 1)
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