Rich Sweet Mango Milk for Vata
You will need:
- 1 cup diced ripe sweet mango (choose a non-stringy variety)
- 1 pinch crushed cardamom
- 1/2 cup milk, boiled and cooled
- 2 tbsps heavy cream
- 1 tbsp turbinado sugar
Combine all the ingredients in an electric blender and blend to a smooth puree.
Serve immediately.
(Serves 1)
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